PILATES
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Pilates is a mind-body practice that involves muscle conditioning and "controlled movements".
This fitness system emphasizes on developing a strong "core", including the abdomen, lower back, and hips.

WHY CHOOSE US?

•Multiple health care solutions under one roof
• Multidisciplinary team of highly experienced professionals
• Safe and relaxed atmosphere
• Customized service tailored to your health needs
• Highly accessible by public transport
• Plenty of free parking
• Direct Billing
• No wait time

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YOUR NEEDS

OUR SOLUTIONS

• Back injuries
• Headaches
• Back, neck and shoulder pain
• Arthritis and additional sources of joint pain
• High blood pressure
• Muscle weakness
• Low energy
• Low metabolism
• Tight hamstrings
• Arthritis, fibromyalgia, and carpal tunnel syndrome

• Improved flexibility, muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’)
• Balanced muscular strength on both sides of your body
• Enhanced muscular control of your back and limbs
• Improved posture & spinal stabilization
• Rehabilitation or prevention of injuries related to muscle imbalances and joint/spinal injuries
• Relaxation of your shoulders, neck and upper back
• Prevention of musculoskeletal injuries
• Increased lung capacity and circulation
• Improved concentration and stress management

Contact us:

2167 Victoria Park Ave – Unit 2.
Toronto, ON
M1R 1V6
Phone: 1-855-88RLIFE (7-5433) 
info@rightlife.ca

Hours of Operation:

Monday-Friday 9:30am-7:30pm
Saturday-Sunday 10am-3pm

Parking & Transportation:

Plenty of FREE Parking is available at the Center

Accessibility:

Since your health and wellness is our top priority, we wish to provide your accommodation to the best we can. Our medical and wellness center is wheelchair accessible. 

Copyright © 2019